Island Yoga                                 

2011 Elk Rd SW Suite 6 Supply, NC 28462

910.842.2100

       We are located in the serene Live Oak Center in Supply, North Carolina. Island Yoga is privately owned by Melissa P. Lee. For more information, click the following link: Instructor

At Island Yoga we embrace students of all different levels.

Our mission is to create a kula (community), in which to offer an environment where customers can leave their worries behind, trust in their bodies wisdom, gain strength while receiving relaxation and peace of mind.

Yoga helps align your muscles and bones, which promotes a sense of unity and balance.

Pilates was developed by Joseph Pilates, originally named Contrology. 

Pilates is a method of exercises to develop strong muscles, lengthen the spine, increase flexibility, and improve body awareness.

We offer a variety of classes, please check our current schedule for dates and times.

For personal attention, we offer private training on the Pilates Reformer/Cadiallac, a spring based machine to further the effectiveness of the Pilates program. The studio also offers sessions on Reformer, Wunda and High Chair. Private class sessions are also available.

We take advantage of our surroundings by offering Yoga at the Beach on Holden Beach during the Spring and Summer months. To learn more about past or upcoming activities, please visit our event page. 

Downward Facing Dog

(Adho Mukha Svanasana)

Yoga Photo Contest

Enter a picture of yourself, friends, family, or even pet in Downward Facing Dog.

Be creative, inspiring and most importantly have fun.

What does Downward Dog express to you?

The winner to receive $25.00 Island Yoga gift certificate.

Check further details on class schedule page.

Web design and Photography by Sarah Parker